I believe in eating healthy and working out: Disha Parmar

Having impressed viewers as Pankhuri in Star Plus’ Pyaar Ka Dard Hai Meetha Meetha Pyaara Pyaara, the most loved Disha Parmar is now all set to comeback in a completely new avatar of Ayesha in the show.

And here in a conversation with us, Disha talks about some fitness tips to maintain good health and a fantastic body.

Personal fitness mantra?

I believe in eating healthy and working out.

Personal diet mantra?

Since I am not much of a foodie it is not very difficult to control my hunger pangs. I just believe in eating less of carbs and more of protein.

Are you a foodie?

As I mentioned earlier that I am not a foodie.

Exercise routine?

I jog for half an hour every day.

Are you a vegetarian or a non-veg?

I am a non-vegetarian.

Favourite cuisine?

I love eating Chinese and Indian food.

Favourite dish?

I just drool over rajma chawal.

A must on your breakfast table?

I need a glass of milk every morning.

Sugar or sugar-free tea/coffee?

I consume green tea without sugar.

Lunch generally consists of?

I prefer eating dal, chapatti and vegetable for lunch.

Dinner generally consists of?

My dinner is limited to salads and boiled chicken or then only a bowl of dal.

Dessert delights?

I love Tiramisu and ice-cream.

My favourite drink (non-alcoholic)?

Occasionally I like sipping on Virgin Mojito.

My favourite drink (alcoholic)?

I do not consume alcohol.

Most unusual dish I have tasted?

Not being a foodie I prefer eating only what I am used to. But Sushi was something very unusual; I hated it.

Experiment with food?

No.

On the streets I love to have?

I like eating gol gappe in Delhi. Paani-puri as it is called here in Mumbai is not as yummy as it is there. However in Mumbai I like having bhel puri.

Do you cook?

No, not at all.

Fitness tip?

I would like to advice people to eat whatever they wish to but make sure they exercise a lot.